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Prevention of Exercise Induced InjuriesLaajuus (1 cr)

Code: SF10053

Credits

1 op

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Enrollment

01.10.2024 - 27.04.2025

Timing

03.02.2025 - 16.05.2025

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

5 - 110

Degree programmes
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoin AMK ja RIPA (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • TOP24_25
    Other Complimentary Studies Group Semester 2024-2025
  • KAKK25
    Karelia, Open UAS, All, Spring, 2025
Small groups
  • Open UAS students and RIPA
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected

Enrollment

12.08.2024 - 17.11.2024

Timing

23.09.2024 - 05.12.2024

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

10 - 100

Degree programmes
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoin amk ja RIPA (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 20. Open UAS: 0.)
Groups
  • TOP24_25
    Other Complimentary Studies Group Semester 2024-2025
  • KAKS24
    Karelia, Open UAS, All, Fall, 2024
Small groups
  • Open UAS and RIPA
  • Degree Students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected

Enrollment

11.03.2024 - 31.05.2024

Timing

03.06.2024 - 31.07.2024

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

10 - 100

Degree programmes
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoimen opiskelijat (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • TOP23_24
    Other Complimentary Studies Group Semester 2023-2024
  • KAKK24KE
    Karelia, Open UAS, All, Summer, 2024
Small groups
  • Open UAS students
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected

Enrollment

01.10.2023 - 03.05.2024

Timing

15.01.2024 - 17.05.2024

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

10 - 150

Degree programmes
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoimen opiskelijat (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • TOP23_24
    Other Complimentary Studies Group Semester 2023-2024
  • KAKK24
    Karelia, Open UAS, All, Spring, 2024
Small groups
  • Open UAS students
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected

Enrollment

02.07.2023 - 26.11.2023

Timing

18.09.2023 - 08.12.2023

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

1 - 40

Degree programmes
  • Open University of Applied Sciences Studies
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoimen opiskelijat (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • TOP23_24
    Other Complimentary Studies Group Semester 2023-2024
  • KAKS23
    Karelia, Open UAS, All, Fall, 2023
Small groups
  • Open UAS students
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected

Enrollment

16.02.2023 - 17.07.2023

Timing

20.03.2023 - 31.07.2023

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages
  • Finnish
Seats

0 - 90

Degree programmes
  • Open University of Applied Sciences Studies
  • Degree Programme in Physiotherapy
Teachers
  • Noora Silvennoinen
Teacher in charge

Noora Silvennoinen

Scheduling groups
  • Avoimen opiskelijat (Size: 30. Open UAS: 30.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • KAKK23
    Karelia, Open UAS, All, Spring, 2023
  • KAKK23KE
    Karelia, Open UAS, All, Summer, 2023
Small groups
  • Open UAS students
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected