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Well-being and Study SkillsLaajuus (2 cr)

Code: KP10058

Credits

2 op

Teaching language

  • Finnish

Responsible person

  • Johanna Luostarinen
  • Päivi Laakkonen

Objective

You understand the significance of holistic well-being in your everyday life.
You gain access to well-being-supporting practices.
You perceive that well-being supports your current study capacity and future work capacity.
You learn to recognize challenging situations related to your well-being, as well as strategies to take active steps to strengthen it.

Content

In the ‘Well-being and Study Skills" course, you’ll explore different aspects of well-being and their impact on your daily life. You’ll gain knowledge about well-being and practical strategies for handling challenging situations in your everyday routine.

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Enrollment

01.01.2025 - 13.06.2025

Timing

01.08.2024 - 31.07.2025

Number of ECTS credits allocated

2 op

Virtual portion

2 op

Mode of delivery

Distance learning

Unit

Complementary Studies

Teaching languages
  • Finnish
Seats

5 - 200

Degree programmes
  • Complementary Studies
Teachers
  • Johanna Luostarinen
  • Päivi Laakkonen
Teacher in charge

Päivi Laakkonen

Scheduling groups
  • Avoimen opiskelijat (Size: 30. Open UAS: 30.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
  • TOP24_25
    Other Complimentary Studies Group Semester 2024-2025
  • KAKK25
    Karelia, Open UAS, All, Spring, 2025
Small groups
  • Open UAS Students
  • Degree students

Objective

You understand the significance of holistic well-being in your everyday life.
You gain access to well-being-supporting practices.
You perceive that well-being supports your current study capacity and future work capacity.
You learn to recognize challenging situations related to your well-being, as well as strategies to take active steps to strengthen it.

Content

In the ‘Well-being and Study Skills" course, you’ll explore different aspects of well-being and their impact on your daily life. You’ll gain knowledge about well-being and practical strategies for handling challenging situations in your everyday routine.

Evaluation scale

Approved/Rejected