Well-being and Study SkillsLaajuus (2 cr)
Code: KP10058
Credits
2 op
Teaching language
- Finnish
Responsible person
- Johanna Luostarinen
- Päivi Laakkonen
Objective
You understand the significance of holistic well-being in your everyday life.
You gain access to well-being-supporting practices.
You perceive that well-being supports your current study capacity and future work capacity.
You learn to recognize challenging situations related to your well-being, as well as strategies to take active steps to strengthen it.
Content
In the ‘Well-being and Study Skills" course, you’ll explore different aspects of well-being and their impact on your daily life. You’ll gain knowledge about well-being and practical strategies for handling challenging situations in your everyday routine.
Enrollment
01.01.2025 - 13.06.2025
Timing
01.08.2024 - 31.07.2025
Number of ECTS credits allocated
2 op
Virtual portion
2 op
Mode of delivery
Distance learning
Unit
Complementary Studies
Teaching languages
- Finnish
Seats
5 - 50
Degree programmes
- Complementary Studies
Teachers
- Johanna Luostarinen
- Päivi Laakkonen
Teacher in charge
Päivi Laakkonen
Groups
-
TOP24_25Other Complimentary Studies Group Semester 2024-2025
Objective
You understand the significance of holistic well-being in your everyday life.
You gain access to well-being-supporting practices.
You perceive that well-being supports your current study capacity and future work capacity.
You learn to recognize challenging situations related to your well-being, as well as strategies to take active steps to strengthen it.
Content
In the ‘Well-being and Study Skills" course, you’ll explore different aspects of well-being and their impact on your daily life. You’ll gain knowledge about well-being and practical strategies for handling challenging situations in your everyday routine.
Evaluation scale
Approved/Rejected