Prevention of Exercise Induced Injuries (1 cr)
Code: SF10053-3003
General information
Enrollment
16.02.2023 - 17.07.2023
Timing
20.03.2023 - 31.07.2023
Number of ECTS credits allocated
1 op
Virtual portion
1 op
Mode of delivery
Distance learning
Unit
Open UAS
Campus
Tikkarinne Campus Tikkarinne 9
Teaching languages
- Finnish
Seats
0 - 90
Degree programmes
- Open University of Applied Sciences Studies
- Degree Programme in Physiotherapy
Teachers
- Noora Silvennoinen
Teacher in charge
Noora Silvennoinen
Scheduling groups
- Avoimen opiskelijat (Size: 30. Open UAS: 30.)
- Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
-
KAKK23Karelia, Open UAS, All, Spring, 2023
-
KAKK23KEKarelia, Open UAS, All, Summer, 2023
Small groups
- Open UAS students
- Degree students
Objective
Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury
Content
Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries
Evaluation scale
Approved/Rejected