Prevention of Exercise Induced Injuries (1 cr)
Code: SF10053-3001
General information
Enrollment
01.10.2023 - 03.05.2024
Timing
15.01.2024 - 17.05.2024
Number of ECTS credits allocated
1 op
Virtual portion
1 op
Mode of delivery
Distance learning
Unit
Open UAS
Campus
Tikkarinne Campus Tikkarinne 9
Teaching languages
- Finnish
Seats
10 - 150
Degree programmes
- Degree Programme in Physiotherapy
Teachers
- Noora Silvennoinen
Teacher in charge
Noora Silvennoinen
Scheduling groups
- Avoimen opiskelijat (Size: 50. Open UAS: 50.)
- Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)
Groups
-
TOP23_24Other Complimentary Studies Group Semester 2023-2024
-
KAKK24Karelia, Open UAS, All, Spring, 2024
Small groups
- Open UAS students
- Degree students
Objective
Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury
Content
Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries
Evaluation scale
Approved/Rejected