Health Coaching 1 (3cr)
Course unit code: SF10079
General information
- Credits
- 3 cr
- Teaching language
- Finnish
- Responsible person
- Jatta Papunen, Vastuuopettaja
Objective
- You can describe the components that contribute to an individual's holistic well-being.
- You can explain the content of recommendations related to supporting the components of holistic well-being
Content
- Holistic well-being
- Recovery
- Physical activity
- Nutrition
- Health behavior
- Coaching-oriented approach
Further information
Previous experience is not required.