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Prevention of Exercise Induced Injuries (1 cr)

Code: SF10053-3002

General information


Enrollment

02.07.2023 - 26.11.2023

Timing

18.09.2023 - 08.12.2023

Number of ECTS credits allocated

1 op

Virtual portion

1 op

Mode of delivery

Distance learning

Unit

Open UAS

Campus

Tikkarinne Campus Tikkarinne 9

Teaching languages

  • Finnish

Seats

1 - 40

Degree programmes

  • Open University of Applied Sciences Studies
  • Degree Programme in Physiotherapy

Teachers

  • Noora Silvennoinen

Teacher in charge

Noora Silvennoinen

Scheduling groups

  • Avoimen opiskelijat (Size: 50. Open UAS: 50.)
  • Tutkinto-opiskelijat (Size: 0. Open UAS: 0.)

Groups

  • TOP23_24
    Other Complimentary Studies Group Semester 2023-2024
  • KAKS23
    Karelia, Open UAS, All, Fall, 2023

Small groups

  • Open UAS students
  • Degree students

Objective

Learning outcomes
After completing the module you will be able to the course, you will
- recognize how exercise injuries occur
-identify factors that predispose to injuries and factors that protect against injuries
- outline the basics of planning exercise programme planning, that reduce the risks of injury

Content

Key Content
-The most common mechanisms of exercise induced injuries
- Factors predisposing to injuries
- Injury prevention
- Planning exercise to prevent injuries

Evaluation scale

Approved/Rejected